Introduction to Neuro Linguistic Programming Course Outline

Introduction to Neuro Linguistic Programming

How to Use This Guide

Session One: Course Overview

Session Two: Developing Rapport

Defining Rapport

Matching and Mirroring

Sensory Systems

Pacing and Leading

Making Connections

Session Three: Getting in Tune with Yourself

Establishing an Inner Map

What Does Congruency Mean for Me?

Achieving Congruency

Session Four: Creating Comprehensive Outcomes

The Elements of a Well-Formed Outcome

Setting Some Personal Outcomes

Session Five: Creating a Desired State

Basic Anchoring Techniques

Collapsing Anchors

Chaining Anchors

Making Connections

Session Six: Chunking Information

The 7±2 Rule and the Ladder of Abstraction

Making Connections

Recommended Reading List

Post-Course Assessment

Pre- and Post-Assessment Answer Keys

Personal Action Plan

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